Health and Fitness | VW Vortex - Volkswagen Forum

Mwerks and Fourtitude have rejoined VWVortex. For more info, see this thread.

Sticky The 2016 Progress Thread

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by OneGoodMorrill

Sticky The long awaited health and fitness forum faq

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by LangsamKafer

Bad Food addiction.

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by totalrecall98

Bullous Pemphigold

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women soap bars

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Strength standards by age, weight and sex. Thought you folks may enjoy

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Flat bench press vs incline bench press

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Indoor Climbing

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Best 3 day routine?

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Pull Up Bars - How not to f**k up your wall

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by naiku

Deadlifters...when do you start wearing a belt?

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Wierd skin issue - dermatologist has failed

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Health and behaviour challenge

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Weight Loss Plateau

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Dealing with stress (serious topic)

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by RolandKinsley

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Wii Active - The New Generation of Technology For Health Fitness

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by J-Tim

Sincere help with facial deformities: hemifacial microsomnia

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New Running Shoes.. quick help?

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by George Bluth

Planet Fitness? Codes? Negotiating? Experience?

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Recently diagnosed with MS.

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Best heart rate monitor - 2017 edition

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Please critique my workout routine

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i would like a new workout routine

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by poops

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by vwtool

mouth injury from blunt force trauma

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by Cousin Eddie

Critique my Workout and eating.

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Gentlemen, how do you measure up?

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Obamacare In Serious Trouble - Insurers Pulling Out

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Going vegetarian for at least 17 years, extends a person's life expectancy by 3.6 years, a study has shown

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by BlakeV

what grinds your gears at the gym?

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I went to the dentist a few weeks ago, is this normal now?

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Need some weight training advice

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Nike workout Mens items

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The 'official' running thread.

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by evosky